{"id":10837,"date":"2020-04-06T14:43:59","date_gmt":"2020-04-06T04:43:59","guid":{"rendered":"https:\/\/lifemonthly.org\/?p=10837"},"modified":"2020-06-09T22:45:57","modified_gmt":"2020-06-09T12:45:57","slug":"%e3%80%8a%e8%af%bb%e7%bb%8f%e7%ac%94%e8%ae%b0%ef%bc%88%e4%b8%80%ef%bc%89%e3%80%8b%e5%9c%a3%e7%bb%8f%e3%80%8a%e7%ba%a6%e6%8b%bf%e4%b9%a6-%e3%80%8b-%e7%9a%84%e5%90%af%e7%a4%ba","status":"publish","type":"post","link":"https:\/\/lifemonthly.org\/?p=10837&lang=zh-hans","title":{"rendered":"\u300a\u8bfb\u7ecf\u7b14\u8bb0\uff08\u4e00\uff09\u300b\u5723\u7ecf\u300a\u7ea6\u62ff\u4e66 \u300b \u7684\u542f\u793a"},"content":{"rendered":"

\"LM228-17\"<\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

2020\u65b0\u5e74\u4f0a\u59cb\uff0c\u5e2d\u5377\u8346\u695a\u5927\u5730\u7684\u4e00\u79cd\u65b0\u578b\u51a0\u72b6\u80ba\u708e\u75c5\u6bd2\uff0c\u7d27\u9501\u5168\u4e2d\u56fd\u4eba\u7684\u5fc3\uff1b\u4e5f\u63ea\u8d77\u5168\u4eba\u7c7b\u7684\u5173\u6ce8\u3002\u6211\u6bcf\u5929\u5bf9\u7740\u89c6\u5c4f\uff0c\u89c2\u6ce8\u5404\u65b9\u8baf\u606f\u3002\u5fc3\u60c5\u4e5f\u5341\u5206\u590d\u6742\u3002\u5e78\u800c\u5f88\u5feb\u770b\u5230\u5168\u4e2d\u56fd\u542f\u52a8\u4e86\u4e00\u7ea7\u54cd\u5e94\uff0c\u987f\u7136\u5404\u4e2a\u57ce\u9547\u5bc2\u9759\u4e0b\u6765\uff0c\u9ad8\u6548\u6709\u5e8f\u5730\u96c6\u4e2d\u529b\u91cf\u652f\u63f4\u75ab\u533a\u3001\u75ab\u75c7\u3002\u6211\u4e5f\u9759\u9759\u5730\u5728\u5bb6\u4e2d\u95ed\u95e8\u53cd\u601d\u3002\u4f5c\u4e3a\u4e00\u4e2a\u57fa\u7763\u5f92\uff0c\u4e3a\u6b64\u7977\u544a\u662f\u76ee\u524d\u552f\u4e00\u80fd\u505a\u7684\u652f\u6301\u3002 <\/p>\n

\u6211\u7ffb\u5f00\u5723\u7ecf\uff0c\u627e\u5bfb\u4e0a\u5e1d\u7684\u542f\u793a\u3002\u5176\u5b9e\u4eba\u7c7b\u5bf9\u761f\u75ab\u75be\u75c5\u5e76\u4e0d\u964c\u751f\uff0c\u5723\u7ecf\u8bb0\u8f7d\uff0c\u65e9\u5728\u4e09\u5343\u591a\u5e74\u524d\u795e\u5c31\u5df2\u7ecf\u544a\u8beb\u4eba\u7c7b\u5e94\u8be5\u600e\u6837\u751f\u6d3b\uff0c\u4f46\u4eba\u5374\u63a9\u8033\u4e0d\u542c\uff0c\u4efb\u968f\u81ea\u5df1\u7684\u6b32\u671b\u800c\u884c\u3002\u795e\u4e00\u6b21\u53c8\u4e00\u6b21\u63d0\u9192\u3002<\/p>\n

\u4eca\u5929\u6211\u7ffb\u5f00\u4e86\u4e00\u5219\u5341\u5e74\u524d\u7684\u8bfb\u7ecf\u7b14\u8bb0\uff1a\u300a\u7ea6\u62ff\u4e66\u7684\u542f\u793a\u300b\u3002\u6211\u9009\u62e9\u8fd9\u7bc7\u7684\u539f\u56e0\u662f\uff1a\u5927\u75ab\u5f53\u524d\uff0c\u6b63\u662f\u4f17\u4eba\u53cd\u601d\u7684\u65f6\u523b\uff1b\u4e5f\u662f\u798f\u97f3\u5e7f\u4f20\u6094\u6539\u5f97\u6551\u7684\u597d\u65f6\u673a\u3002 \u300a\u7ea6\u62ff\u4e66\u300b\u4f20\u8fbe\u4e0a\u5e1d\u4fe1\u606f\u7684\u65b9\u5f0f\uff0c\u7b80\u5355\u660e\u767d\uff1b\u5168\u6587\u53ea\u7528\u4e86\u4e00\u5343\u4e94\u767e\u5b57\u5de6\u53f3\uff0c\u8ff0\u8bf4\u4e86\u4e00\u4e2a\u795e\u5947\u7684\u5386\u53f2\u6545\u4e8b\uff0c\u751f\u52a8\u6709\u8da3\u7684\u5bf9\u8bdd\uff0c\u901a\u4fd7\u6613\u61c2\u3002\u5c0f\u5b69\u5b50\u4e5f\u53ef\u4ee5\u660e\u767d\u5176\u4e2d\u7684\u5927\u9053\u7406\uff0c\u65e0\u77e5\u7684\u4eba\u4e5f\u80fd\u4f53\u9a8c\u4e0a\u5e1d\u7684\u7231\u5fc3\uff0c\u6709\u5b66\u95ee\u7684\u4eba\u5374\u8bf4\u4e0d\u6e05\u695a\u771f\u4f2a\u3002\u4f46\u5b83\u7ed9\u6211\u8bb8\u591a\u53cd\u601d\u4e0e\u542f\u8fea\u3002 (\u4e3a\u8282\u7701\u7bc7\u5e45\uff0c\u6545\u7cbe\u7b80\u4e86\u4e00\u4e9b\u53d9\u8ff0\uff0c\u5982\u679c\u4f60\u5df2\u5148\u8bfb\u4e86\u5723\u7ecf\u539f\u6587\uff0c\u4f1a\u66f4\u6613\u7406\u89e3)<\/p>\n

\u5728\u8fd9\u91cc\u6211\u4e0e\u5927\u5bb6\u5206\u4eab\u4e3b\u8981\u51e0\u70b9\u611f\u53d7\uff0c\u6458\u8981\u5982\u4e0b\uff1a<\/p>\n

(1)\u6545\u4e8b\u4f20\u8fbe\u4e86\u4e0a\u5e1d\u5c31\u662f\u7231——\u4e0a\u5e1d\u7231\u4ed6\u7684\u5b50\u6c11\u4ee5\u8272\u5217\uff1b\u4e5f\u7231\u4ee5\u8272\u5217\u7684\u654c\u4eba\u4e9a\u8ff0\u7684\u767e\u59d3\u3002\u4e0a\u5e1d\u7231\u201c\u4e0d\u80fd\u5206\u8fa8\u5de6\u53f3\u624b\u7684\u201d (\u53ef\u80fd\u662f\u6307\u513f\u7ae5\u6216\u6307\u4e0d\u8ba4\u8bc6\u795e\u7684\u4eba)\uff0c\u4e5f\u7231\u886a\u521b\u9020\u7684\u4e00\u5207\u751f\u7269\u3002<\/p>\n

(2) \u4f20\u8fbe\u4e86\u7f6a\u4eba\u6094\u6539\u5fc5\u5f97\u4e0a\u5e1d\u8d66\u7f6a\u7684\u4fe1\u606f——-\u5c3c\u5c3c\u5fae\u5168\u57ce\u4e0a\u4e0b\u201c\u5207\u5207\u6c42\u544a\u795e\uff0c\u5404\u4eba\u56de\u5934\u79bb\u5f00\u6240\u884c\u7684\u6076\u9053\u2026.. \u795e\u67e5\u770b\u4ed6\u4eec\u7684\u884c\u4e3a\uff0c\u89c1\u4ed6\u4eec\u79bb\u5f00\u6076\u9053\u2026\u2026.\u4e0d\u628a\u707e\u7978\u964d\u4e0e\u4ed6\u4eec\u3002 \u201d \u7ea6\u62ff\u5728\u9c7c\u809a\u4e2d\uff0c\u751f\u6b7b\u5173\u5934\uff0c\u5c31\u60f3\u8d77\u201c\u6551\u6069\u51fa\u4e8e\u8036\u548c\u534e\u201d \u4e8e\u662f\u7977\u544a\u8bb8\u613f\u611f\u8c22\u4e0a\u5e1d\uff0c\u4e0a\u5e1d\u5c31\u518d\u7ed9\u4ed6\u4e00\u6b21\u673a\u4f1a\u751f\u8fd8\u3002\u5728\u65b0\u7ea6 (\u592a12:41\uff1b\u8def11:32) \u8036\u7a23\u63d0\u5230\u7ea6\u62ff\u795e\u8ff9\u65f6\u7279\u522b\u8bf4\u660e\u201c\u5c3c\u5c3c\u5fae\u4eba\u542c\u4e86\u7ea6\u62ff\u6240\u4f20\u7684\u5c31\u6094\u6539\u4e86\u201d \u3002\u4e0a\u5e1d\u8981\u4eba\u6094\u6539\u5f52\u5411\u886a\uff0c\u8036\u7a23\u964d\u4e16\u4e3a\u7f6a\u4eba\u6b7b\uff0c\u76ee\u7684\u4e5f\u662f\u5e0c\u671b\u4eba\u6094\u6539\u5f52\u4fe1\u8036\u7a23\u624d\u5f97\u62ef\u6551\u3002\u6ca1\u6709\u6094\u6539\u7684\u7b2c\u4e00\u6b65\uff0c\u5c31\u4e0d\u80fd\u5f97\u5230\u8d66\u7f6a\u3001\u62ef\u6551\u7684\u7b2c\u4e8c\u6b65\u3002\u6240\u4ee5\u6094\u6539\u5f52\u5411\u4e0a\u5e1d\uff0c\u662f\u51b3\u5b9a\u751f\u6b7b\u7684\u5173\u952e\u9009\u62e9\u3002\u8fd9\u4e5f\u662f\u7ea6\u62ff\u4e66\u4e2d\u6240\u8981\u4f20\u8fbe\u7684\u4e3b\u8981\u4fe1\u606f\u3002<\/p>\n

(3) \u5ba3\u544a\u5ba1\u5224\u662f\u4e3a\u4e86\u62ef\u6551\uff0c\u5e76\u7ed9\u4eba\u6709\u6094\u6539\u7684\u673a\u4f1a—–\u7ea6\u62ff\u4e66\u4e2d\u8bf4\u201c\u56e0\u4e3a\u4ed6\u4eec\u7684\u6076\u8fbe\u5230\u6211\u9762\u524d\u201d(1:2) \u6240\u4ee5\u201c\u5ba3\u544a\u518d\u7b49\u56db\u5341\u65e5\uff0c\u5c3c\u5c3c\u5fae\u5fc5\u503e\u8986\u201d(3:4) \u3002\u5ba1\u5224\u662f\u4e0a\u5e1d\u6267\u884c\u516c\u4e49\uff0c\u60e9\u7f5a\u662f\u72af\u7f6a\u5e94\u6709\u7684\u4ee3\u4ef7\u3002\u5947\u5999\u7684\u662f\uff0c\u4e0a\u5e1d\u5728\u6bcf\u6b21\u60e9\u7f5a\u4e4b\u524d\uff0c\u5fc5\u6709\u5148\u77e5\u9884\u8a00\u8b66\u544a\uff0c\u800c\u4e14\u4e5f\u7559\u65f6\u95f4\u7ed9\u4eba\u53cd\u7701\u3002\u5c3c\u5c3c\u5fae\u4eba\u5f88\u597d\u5730\u5229\u7528\u4e86\u8fd9\u56db\u5341\u5929\uff0c\u5168\u6c11\u4e0a\u4e0b\u5171\u540c\u6094\u6539\uff0c\u4e8e\u662f\u4e0a\u5e1d\u4e0d\u628a\u6240\u8bf4\u7684\u707e\u7978\u964d\u4e0e\u4ed6\u4eec\u3002\u7ea6\u62ff\u5728\u9c7c\u8179\u4e2d\u53ca\u65f6\u53cd\u7701\uff0c\u6c42\u544a\u4e0a\u5e1d\u4e5f\u5c31\u5947\u8ff9\u822c\u5f97\u751f\u8fd8\u3002<\/p>\n

\u5f53\u4eca\u6211\u4eec\u4ece\u5723\u7ecf\u4e2d\u5df2\u7ecf\u77e5\u9053\uff0c\u201c\u8036\u548c\u534e\u7684\u65e5\u5b50\u201d(\u672b\u65e5\u5ba1\u5224)\u5c06\u4f1a\u4e34\u5230\u3002\u4eba\u7c7b\u9700\u8981\u5106\u9192\u3002 \u300a\u7ea6\u62ff\u4e66\u300b\u5bf9\u6211\u4eec\u4e16\u4eba\u63d0\u4f9b\u4e86\u91cd\u8981\u7684\u542f\u793a\uff0c\u5e94\u5f53\u5982\u4f55\u9009\u62e9\u5f53\u8d70\u7684\u8def\uff0c\u4e0a\u5e1d\u501f\u7ea6\u62ff\u7acb\u4e0b\u4e86\u6094\u6539\u5f97\u6551\u7684\u4f8b\u8bc1\u3002\u5728\u65b0\u7ea6\u8036\u7a23\u8bf4\u201c\u6211\u6765\u672c\u4e0d\u662f\u8981\u5ba1\u5224\u4e16\u754c\uff0c\u4e43\u662f\u8981\u62ef\u6551\u4e16\u754c\u201d (\u7ea612:47) \uff1b\u201c\u4f60\u4eec\u5fc3\u91cc\u4e0d\u8981\u5fe7\u6101\uff0c\u4f60\u4eec\u4fe1\u795e\u4e5f\u5f53\u4fe1\u6211\u2026\u2026.\u201d\u6211\u5c31\u662f\u201c\u9053\u8def\u3001\u771f\u7406\u3001\u751f\u547d\u2026..\u201d (\u7ea614:1, 6 ) \u3002<\/p>\n

\u201c\u5f97\u6551\u201d \u4e0d\u53ea\u662f\u6307\u8089\u4f53\u751f\u547d\u7684\u5ef6\u7eed\uff0c\u66f4\u91cd\u8981\u7684\u662f\u7075\u9b42\u7684\u6c38\u8fdc\u5f97\u6551\u3002\u56e0\u4e3a\u8089\u4f53\u6700\u7ec8\u4e5f\u5fc5\u6b7b\u4ea1\u3002\u7075\u9b42\u5728\u5929\u5bb6\u6c38\u8fdc\u4e0e\u4e0a\u5e1d\u540c\u5728\u624d\u662f\u4eba\u751f\u6700\u5927\u7684\u76fc\u671b\u4e0e\u5e73\u5b89\u3002\u4e16\u754c\u662f\u4e0a\u5e1d\u521b\u9020\u7684\uff0c\u4eba\u4e5f\u662f\u4e0a\u5e1d\u521b\u9020\u7684\uff0c\u6b7b\u4ea1\u7684\u89c4\u5f8b\u662f\u4e0a\u5e1d\u6240\u5b9a\u7684\uff0c\u65e0\u8bba\u4eba\u6709\u201c\u591a\u68d2\u201d \u4e5f\u65e0\u6cd5\u6539\u53d8\u3002<\/p>\n

(4) \u7ea6\u62ff\u7684\u5f31\u70b9\u4e5f\u6b63\u50cf\u6211\u4eec\u4eba\u7c7b\u81ea\u5df2——\u4ed6\u7b2c\u4e00\u6b21\u9003\u907f\u4e0a\u5e1d\u7684\u547d\u4ee4\uff0c\u5728\u4e66\u4e2d\u8ff0\u53ca\u539f\u56e0\u662f\uff1a\u201c\u6211\u77e5\u9053\u4f60\u662f\u6709\u6069\u5178\u6709\u601c\u60af\u7684\u795e\u2026\u2026\u6709\u4e30\u76db\u7684\u6148\u7231\uff0c\u5e76\u4e14\u540e\u6094\u4e0d\u964d\u6240\u8bf4\u7684\u707e\uff0c\u6240\u4ee5\u6211\u9003\u5f80\u4ed6\u65bd\u53bb\u201d (\u62ff4:1\u20142) \u3002\u4e0a\u5e1d\u5bf9\u4f17\u4eba\u7684\u6148\u7231\u6210\u4e3a\u4e86\u7ea6\u62ff\u8fdd\u80cc\u795e\u547d\u4ee4\u7684\u7406\u7531\u548c\u501f\u53e3\u3002\u4eba\u4eec\u5f88\u5e38\u7528\u4ed6\u4eba\u7684\u7f3a\u70b9\u6216\u4f18\u70b9\u505a\u4e3a\u81ea\u5df2\u8fa8\u62a4\u7684\u7406\u7531\u6765\u9003\u907f\u8d23\u4efb\u3002\u5176\u5b9e\u771f\u6b63\u7684\u7406\u7531\u662f\u81ea\u79c1\u3002\u4e3a\u4e86\u4e2a\u4eba\u5229\u76ca\uff0c\u53ef\u4ee5\u4e0d\u60dc\u522b\u4eba\u7684\u4e00\u5207\u3002\u7ea6\u62ff\u7231\u4e0a\u5e1d\u517b\u6d3b\u7684\u84d6\u9ebb\u6811\uff0c\u5374\u4e0d\u7231\u4e0a\u5e1d\u517b\u6d3b\u7684\u5916\u90a6\u4eba\u3002\u56e0\u4e3a\u83ce\u9ebb\u6811\u4e3a\u4ed6\u906e\u9634\u6709\u5229\uff0c\u5c31\u201c\u5927\u5927\u559c\u4e50\u201d\uff1b\u800c\u5916\u90a6\u4eba\u6b63\u662f\u5a01\u5413\u4ed6\u56fd\u5bb6\u6c11\u65cf\u7684\u654c\u4eba\uff0c\u4e0a\u5e1d\u4e0d\u964d\u707e\u7978\u4e88\u4ed6\u4eec\uff0c\u5c31\u201c\u5927\u5927\u4e0d\u60a6\uff0c\u4e14\u751a\u53d1\u6012\u201d\u3002\u7531\u6b64\u770b\u5230\u4eba\u6027\u7684\u81ea\u79c1\u7f6a\u6027\u771f\u662f\u65e0\u53ef\u81ea\u6551\uff0c\u8981\u4e0d\u662f\u4e0a\u5e1d\u7684\u601c\u60af\u548c\u6148\u7231\u771f\u5c31\u6ca1\u6709\u6307\u671b\u3002<\/p>\n

(5) \u5173\u4e8e\u8fd9\u4e2a\u6545\u4e8b\u7684\u5386\u53f2\u771f\u5b9e\u6027\uff0c\u6709\u4e9b\u5b66\u8005\u6709\u4e0d\u540c\u7684\u770b\u6cd5\u3002\u6709\u4eba\u8ba4\u4e3a\u5e76\u975e\u771f\u5b9e\u7684\u5386\u53f2\u8bb0\u8f7d\uff0c\u6216\u662f\u4e00\u90e8\u5c5e\u7075\u6559\u5bfc\u610f\u4e49\u7684\u6545\u4e8b\u6216\u5bd3\u8a00\u3002\u4e5f\u6709\u5b66\u8005\u8ba4\u771f\u53bb\u67e5\u8003\u5386\u53f2\uff0c\u5370\u8bc1\u4e86\u8bb8\u591a\u4e8b\u5b9e\uff0c\u4ece\u5c3c\u5c3c\u5fae\u57ce\u7684\u5efa\u7acb\uff0c\u5230\u5b83\u7684\u6bc1\u706d\uff0c\u5176\u4e8c\u5343\u4f59\u5e74\u540e\u52301840\u5e74\u4ee3\u624d\u4e3a\u8003\u53e4\u5b66\u5bb6\u89c5\u5f97\uff0c\u6398\u51fa\u6492\u73e5\u6839\u4e8c\u4e16\u738b\u5bab\u5e9f\u589f\uff0c\u53ca\u5bab\u4e2d\u6240\u85cf\u523b\u6709\u6954\u5f62\u6587\u5b57\u7684\u7891\u6587\u58c1\u753b\u3002\u5c3c\u5c3c\u5fae\u57ce\u4e3a\u632a\u4e9a\u66fe\u5b59\u5b81\u5f55\u6240\u5efa\uff0c\u5728\u5e95\u683c\u91cc\u65af\u6cb3\u7554\uff0c\u66fe\u4e3a\u4e9a\u901f\u5e1d\u56fd\u7684\u9996\u90fd\uff0c\u5f71\u54cd\u6269\u5c55\u5230\u5730\u4e2d\u6d77\u4e00\u5e26\uff0c\u4e0e\u53e4\u5df4\u6bd4\u4f26\u5e1d\u56fd\u4e89\u9738\u4e16\u754c\u3002\u4e8e\u4e3b\u524d612\u5e74\u4ea1\u56fd\u3002\u8bf4\u4e5f\u5947\u602a\uff0c\u4e9a\u901f\u4eba\u7528\u738b\u671d\u7edf\u6cbb\u8005\u7684\u79f0\u53f7\u4f5c\u7eaa\u5143\uff0c\u4ece\u5df2\u6709\u7684\u7eaa\u5e74\u8868\u4e2d\u72ec\u7f3a\u4e3b\u524d8\u4e16\u7eaa\u4e2d51\u5e74\u7684\u8d44\u6599\u3002\u53f2\u5b66\u5bb6\u63a8\u6d4b\u6b64\u5176\u95f4\u53ef\u80fd\u662f\u56fd\u5bb6\u906d\u9047\u5929\u707e\u3001\u761f\u75ab\u6216\u653f\u6cbb\u5927\u53d8\u52a8\uff0c\u7ea6\u62ff\u5148\u77e5\u5c31\u5728\u6b64\u671f\u95f4\u5949\u4e0a\u5e1d\u5dee\u9063\u524d\u5f80\u5c3c\u5c3c\u5fae\u3002\u5386\u53f2\u4e2d\u7684\u4e00\u4e9b\u795e\u8ff9\u5947\u4e8b\uff0c\u662f\u4e0a\u5e1d\u5728\u4e16\u754c\u5386\u53f2\u4e2d\u8d85\u81ea\u7136\u4f5c\u4e3a\u7684\u8bb0\u53f7\uff0c\u5370\u8bc1\u7684\u5927\u80fd\u548c\u6743\u67c4\uff0c(\u53c2\u9605\u75334:34\u201436)( \u738b\u4e0b20:8\u201411) \uff1b\u6709\u4e9b\u9884\u8a00\u5728130\u5e74\u540e\u88ab\u8bc1\u5b9e(\u4f8b\u5982\u8d5b39:5\u20148 \u9884\u8a00\u4ee5\u8272\u5217\u4eba\u88ab\u63b3\u81f3\u5df4\u6bd4\u4f26) \u3002\u4e0a\u5e1d\u53ef\u4ee5\u501f\u4e9a\u8ff0\u7684\u6756\u7ba1\u6559\u4ee5\u8272\u5217\uff0c\u4e5f\u53ef\u4ee5\u501f\u6ce2\u65af\u738b\u65bd\u6069\u7ed9\u4ee5\u8272\u5217\u56de\u5f52\u3002\u8036\u7a23\u964d\u4e16\u5c31\u662f\u6700\u5927\u7684\u795e\u8ff9\u5e94\u9a8c\uff0c\u5c1a\u672a\u5e94\u9a8c\u7684\u201c\u5927\u5ba1\u5224\u201d \u662f\u65f6\u4faf\u672a\u5230\u3002\u4e0a\u5e1d\u7684\u4f5c\u4e3a\u6211\u4eec\u4e16\u4eba\u672a\u80fd\u5b8c\u5168\u89c6\u900f\u7406\u89e3\uff0c\u6216\u6709\u5c40\u9650\u6027\uff0c\u6b63\u5982\u5c0f\u5b69\u5b50\u4e0d\u660e\u767d\u5927\u4eba\u7684\u4e8b\u4e00\u6837\u3002<\/p>\n

\u6211\u4eec\u53ea\u8981\u76f8\u4fe1\u4e0a\u5e1d\u7684\u6148\u7231\uff0c\u8c26\u5351\u987a\u670d\u5728\u886a\u7684\u5b89\u6392\u4e0b\u3001\u4f9d\u9760\u886a\u7684\u5927\u80fd\uff0c\u5728\u4eba\u751f\u4e2d\u4e0d\u65ad\u5b66\u4e60\u4e0a\u5e1d\u7ed9\u4e88\u7684\u529f\u8bfe\uff0c\u5c31\u662f\u4eba\u751f\u5f97\u80dc\u3001\u5f97\u798f\u7684\u5386\u7a0b\u3002<\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

      2020\u65b0\u5e74\u4f0a\u59cb\uff0c\u5e2d\u5377\u8346\u695a\u5927\u5730\u7684\u4e00\u79cd\u65b0\u578b\u51a0\u72b6\u80ba\u708e\u75c5\u6bd2\uff0c\u7d27\u9501\u5168\u4e2d\u56fd\u4eba\u7684 Continue reading →<\/a><\/p>\n","protected":false},"author":394,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[1545,1542],"tags":[36],"class_list":["post-10837","post","type-post","status-publish","format-standard","hentry","category-2020-04-zh-hans","category-2020-04-xin-yang-tan-suo","tag-xin-yang-tan-suo"],"_links":{"self":[{"href":"https:\/\/lifemonthly.org\/index.php?rest_route=\/wp\/v2\/posts\/10837","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifemonthly.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifemonthly.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifemonthly.org\/index.php?rest_route=\/wp\/v2\/users\/394"}],"replies":[{"embeddable":true,"href":"https:\/\/lifemonthly.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10837"}],"version-history":[{"count":1,"href":"https:\/\/lifemonthly.org\/index.php?rest_route=\/wp\/v2\/posts\/10837\/revisions"}],"predecessor-version":[{"id":10838,"href":"https:\/\/lifemonthly.org\/index.php?rest_route=\/wp\/v2\/posts\/10837\/revisions\/10838"}],"wp:attachment":[{"href":"https:\/\/lifemonthly.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10837"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifemonthly.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10837"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifemonthly.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10837"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}