<\/p>\n
![\"LM233_10\"](\"http:\/\/www.lifemonthly.org\/images\/stories\/2020\/lm233\/LM233_10.jpg\")
\u7f16\u8005\u6309\uff1a\u57fa\u7763\u5f92\u80fd\u5426\u4e0e\u975e\u57fa\u7763\u5f92\u7ed3\u5a5a\uff0c\u6b64\u6587\u8c28\u4ee3\u8868\u4e00\u79cd\u89c2\u70b9\uff0c\u6211\u4eec\u6700\u91cd\u8981\u7684\u662f\u660e\u767d\u795e\u7684\u5fc3\u610f\u662f\uff1a\u4e0d\u613f\u4e00\u4eba\u6c89\u6ca6\uff0c\u4e43\u613f\u4eba\u4eba\u90fd\u6094\u6539\u3002<\/p>\n
\u5982\u4f5c\u8005\u6240\u8bf4\u5728\u7977\u544a\u4e2d\u628a\u4e00\u5207\u4ea4\u6258\u795e\uff0c\u5e76\u575a\u5fc3\u4ef0\u8d56\u7942\uff0c\u76f8\u4fe1\u795e\u4f1a\u628a\u4f60\u6211\u6240\u6709\u7684\u4e00\u5207\u5851\u9020\u6210\u7cbe\u7f8e\u7684\u4f5c\u54c1\uff0c\u4f7f\u6211\u4eec\u7684\u5a5a\u59fb\u80fd\u5411\u5927\u5bb6\u505a\u4fe1\u5b9e\u7684\u89c1\u8bc1\u3002 <\/p>\n
\u4ed6\u7231\u6211\u3002\u4ed6\u4eba\u5f88\u597d\u2014\u2014\u7ec6\u5fc3\u3001\u4f53\u8d34\u3001\u6177\u6168\u3001\u5584\u826f\u3002\u4ed6\u5c0a\u91cd\u6211\u7684\u4fe1\u4ef0\uff0c\u751a\u81f3\u5076\u5c14\u4f1a\u966a\u6211\u5230\u53bb\u6559\u4f1a\u793c\u62dc\u3002\u53ef\u4ee5\u8bf4\u4ed6\u662f\u6211\u7406\u60f3\u4e2d\u7684\u751f\u6d3b\u4f34\u4fa3\u2026\u2026\u53ea\u662f\u4ed6\u4e0d\u4fe1\u4e3b\u3002<\/p>\n
\u4f46\u662f\u5355\u5355\u56e0\u4ed6\u4e0d\u4fe1\u4e3b\u5c31\u653e\u5f03\u8fd9\u6bb5\u7f8e\u597d\u7684\u5173\u7cfb\u5b9e\u5728\u662f\u4ee4\u4eba\u5fc3\u788e\u3002\u6211\u4eec\u76f8\u5904\u7684\u65f6\u95f4\u8d8a\u957f\uff0c\u6211\u5fc3\u91cc\u5c31\u8d8a\u77db\u76fe\u3002<\/p>\n
\u5f88\u591a\u627e\u4e86\u4e0d\u4fe1\u4e3b\u7684\u7537\u5973\u670b\u53cb\u7684\u57fa\u7763\u5f92\u80af\u5b9a\u5bf9\u8fd9\u79cd\u63ea\u5fc3\u7684\u75db\u82e6\u611f\u540c\u8eab\u53d7\u3002 \u300c\u4e0d\u8981\u540c\u8d1f\u4e00\u8f6d\u300d\u6216\u8005\u300c\u4f60\u4eec\u548c\u4e0d\u4fe1\u7684\u539f\u4e0d\u76f8\u914d\u300d\uff08\u54e5\u6797\u591a\u540e\u4e666\u7ae014\u8282\uff09\uff0c\u5f53\u8fd9\u6761\u539f\u5219\u8981\u9002\u7528\u5728\u6211\u4eec\u6df1\u7231\u7684\u4eba\u8eab\u4e0a\u65f6\uff0c\u5c31\u6709\u70b9\u96be\u4ee5\u63a5\u53d7\u2014\u2014\u6211\u4eec\u5185\u5fc3\u5f3a\u70c8\u7684\u6e34\u671b\u4f1a\u7275\u5f15\u6211\u4eec\u53bb\u903e\u8d8a\u8fd9\u6761\u770b\u8d77\u6765\u5f88\u6b8b\u9177\u7684\u754c\u9650\u3002<\/p>\n
\u51e0\u5e74\u524d\uff0c\u6211\u5c31\u5904\u5728\u8fd9\u79cd\u77db\u76fe\u4e2d\u3002\u6211\u4eec\u4e4b\u95f4\u521a\u5f00\u59cb\u53ea\u662f\u670b\u53cb\u5173\u7cfb\uff0c\u6ca1\u60f3\u5230\u4f1a\u5347\u6e29\uff0c\u6700\u540e\u5c31\u6210\u4e86\u7537\u5973\u670b\u53cb\u7684\u5173\u7cfb\u3002<\/p>\n
\u867d\u7136\u6211\u4eec\u5728\u4e00\u8d77\u6709\u5f88\u591a\u7f8e\u597d\u7684\u56de\u5fc6\uff0c\u5f7c\u6b64\u95f4\u4e5f\u5f88\u6709\u5171\u9e23\uff0c\u6211\u66f4\u662f\u6e34\u671b\u8fd9\u6bb5\u611f\u60c5\u6709\u7ed3\u679c\uff0c\u4f46\u4e0e\u4e00\u4e2a\u975e\u57fa\u7763\u5f92\u7ea6\u4f1a\u5e76\u4e0d\u610f\u5473\u7740\u6211\u4f1a\u548c\u4ed6\u7ed3\u5a5a\uff0c\u6211\u4e0d\u80fd\u3001\u4e0d\u4f1a\u4e5f\u63a5\u53d7\u4e0d\u4e86\u4e0e\u4e00\u4e2a\u548c\u6211\u4fe1\u4ef0\u4e0d\u4e00\u81f4\u7684\u4eba\u8fdb\u5165\u5a5a\u59fb\u3002\u90a3\u65f6\uff0c\u6211\u575a\u4fe1\u4e0e\u975e\u57fa\u7763\u5f92\u7ed3\u5a5a\u5c31\u662f\u7f6a\u3002<\/p>\n
\u5f53\u6211\u79bb\u5f00\u5bb6\u53bb\u4e0a\u5927\u5b66\u4e4b\u540e\uff0c\u6211\u4eec\u7684\u5173\u7cfb\u4e0d\u53ef\u907f\u514d\u5730\u8d70\u5230\u4e86\u5c3d\u5934\u3002\u81ea\u4ece\u90a3\u65f6\uff0c\u6211\u610f\u8bc6\u5230\u6211\u672c\u4e0d\u8be5\u5fe7\u8651\u5ac1\u7ed9\u975e\u57fa\u7763\u5f92\u662f\u4e0d\u662f\u72af\u7f6a\u6216\u8005\u53ef\u4ee5\u5982\u4f55\u9003\u8131\u4e0a\u5e1d\u7684\u60e9\u7f5a\uff0c\u800c\u662f\u5e94\u8be5\u5728\u505a\u51b3\u5b9a\uff08\u5c24\u5176\u662f\u5982\u6b64\u91cd\u8981\u7684\u51b3\u5b9a\uff09\u65f6\u4ece\u6211\u662f\u4e0a\u5e1d\u5b9d\u8d1d\u5973\u513f\u8fd9\u4e2a\u89d2\u5ea6\u51fa\u53d1\u3002\u6211\u4e0d\u662f\u56e0\u7740\u8fd9\u6bb5\u5173\u7cfb\u7684\u7ed3\u675f\u800c\u75db\u60dc\uff0c\u800c\u662f\u540e\u6094\u6211\u548c\u4ed6\u90fd\u6ca1\u80fd\u7406\u667a\u5730\u53cd\u7701\u4e3a\u4f55\u8981\u7ed3\u675f\u8fd9\u6bb5\u5173\u7cfb\u3002\u5728\u6211\u773c\u91cc\uff0c\u9664\u975e\u6ee1\u8db3\u300c\u57fa\u7763\u5f92\u300d\u8fd9\u4e2a\u6761\u4ef6\uff0c\u4e0d\u7136\u6211\u4e0d\u4f1a\u63a5\u53d7\u4efb\u4f55\u4eba\u3002\u4f46\u62e9\u5076\u5374\u4e0d\u662f\u627e\u5230\u4e00\u4e2a\u8d34\u7740\u6b63\u786e\u300c\u6807\u7b7e\u300d\u7684\u4eba\u3002<\/p>\n
\u5f53\u4fdd\u7f57\u5728\u54e5\u6797\u591a\u540e\u4e66\u4e2d\u53cd\u95ee\u300c\u4fe1\u4e3b\u7684\u548c\u4e0d\u4fe1\u4e3b\u7684\u6709\u4ec0\u4e48\u76f8\u5e72\u5462\uff1f\u300d\u65f6\uff0c\u4ed6\u6240\u6307\u7684\u662f\uff0c\u4e00\u4e2a\u9009\u62e9\u5c06\u81ea\u5df1\u7684\u751f\u547d\u548c\u51b3\u5b9a\u6743\u653e\u5728\u4e0a\u5e1d\u624b\u4e2d\u7684\u4eba\u548c\u4e00\u4e2a\u7d27\u7d27\u6293\u4f4f\u81ea\u5df1\u751f\u547d\u4e3b\u5bb0\u6743\u4e0d\u653e\u7684\u4eba\u8d70\u7684\u8def\u662f\u80cc\u9053\u800c\u9a70\u7684\u3002\u82e5\u4e00\u4e2a\u57fa\u7763\u5f92\u5c06\u8981\u8fdb\u5165\u4eb2\u5bc6\u7684\u5a5a\u59fb\u5173\u7cfb\u4e2d\uff0c\u53ea\u6709\u4e24\u4e2a\u4eba\u5bf9\u751f\u6d3b\u548c\u5a5a\u59fb\u7684\u6001\u5ea6\u4e00\u81f4\u624d\u80fd\u5408\u4e00\u76f8\u5904\u3002<\/p>\n
\u4f46\u662f\u5982\u679c\u90a3\u6b21\u6211\u6267\u610f\u8981\u7ef4\u6301\u90a3\u6bb5\u5173\u7cfb\uff0c\u6211\u5c31\u53ef\u80fd\u5ac1\u7ed9\u4e86\u4e00\u4e2a\u975e\u57fa\u7763\u5f92\u3002\u6211\u4eec\u7684\u5a5a\u59fb\u4e0d\u662f\u4e00\u5b9a\u4f1a\u8d70\u5411\u81ea\u6211\u6bc1\u706d\u2014\u2014\u4e5f\u8bb8\u6211\u4eec\u5728\u8fd9\u79cd\u4e0d\u534f\u8c03\u4e2d\u4ecd\u80fd\u591f\u7ef4\u6301\u5a5a\u59fb\u5173\u7cfb\u3002<\/p>\n
\u4f46\u662f\u80af\u5b9a\u5f88\u8270\u96be\uff0c\u76f8\u5904\u78e8\u5408\u7684\u75db\u82e6\u4e2d\u6211\u4e5f\u8bb8\u80fd\u66f4\u6df1\u523b\u4f53\u4f1a\u4fdd\u7f57\u8fd9\u6bb5\u8b66\u544a\u7684\u667a\u6167\u3002<\/p>\n
\u8fd9\u4e2a\u7537\u670b\u53cb\u53ea\u4f1a\u7528\u4ed6\u81ea\u5df1\u7684\u529b\u91cf\u6765\u7231\u6211\uff0c\u751f\u6d3b\u7684\u8270\u8f9b\u4f1a\u8003\u9a8c\u8fd9\u79cd\u7231\u662f\u4f55\u7b49\u7684\u6709\u9650\u3002\u5f53\u4ed6\u9760\u81ea\u5df1\u53d8\u5f97\u592a\u65e0\u529b\u3001\u592a\u7edd\u671b\u800c\u65e0\u6cd5\u53bb\u7231\u6211\u7684\u65f6\u5019\uff0c\u4ed6\u4e0d\u4f1a\u8f6c\u5411\u6211\u4eec\u6148\u7231\u3001\u7f8e\u5584\u7684\u4e0a\u5e1d\u6765\u5b66\u4e60\u5982\u4f55\u53bb\u7231\u3002\u5f53\u6211\u4eec\u4e89\u8bba\u5de5\u4f5c\u9009\u62e9\u3001\u4f55\u65f6\u8981\u5b69\u5b50\u3001\u5982\u4f55\u7406\u8d22\uff0c\u6216\u8005\u4f55\u65f6\u6350\u94b1\u5e2e\u52a9\u8d2b\u7a77\u4eba\u65f6\uff0c\u6211\u4eec\u5bfb\u6c42\u6307\u5f15\u7684\u65b9\u5411\u4e5f\u4f1a\u5927\u4e0d\u76f8\u540c\u3002\u4ed6\u53ea\u4f1a\u4f9d\u9760\u4ece\u8fd9\u4e2a\u4e16\u754c\u5b66\u5230\u7684\u6700\u597d\u7684\u667a\u6167\uff0c\u6709\u65f6\u4f1a\u4e0e\u6211\u60f3\u4f9d\u9760\u7684\u4e0a\u5e1d\u90a3\u6e05\u6d01\u3001\u548c\u5e73\u3001\u6e29\u826f\u67d4\u987a\u3001\u6ee1\u6709\u601c\u60af\u3001\u6ca1\u6709\u504f\u89c1\u7684\u667a\u6167\u76f8\u51b2\u7a81\uff08\u96c5\u5404\u4e663\u7ae017\u8282\uff09\u3002<\/p>\n
\u65f6\u95f4\u4e00\u957f\uff0c\u6211\u7684\u5fcd\u8010\u5c31\u4f1a\u6162\u6162\u78e8\u8d70\uff0c\u77db\u76fe\u51b2\u7a81\u5e26\u6765\u7684\u75b2\u60eb\u611f\u88ad\u6765\uff0c\u6bcf\u5929\u90fd\u4f1a\u5728\u4f18\u5148\u81ea\u5df1\u4fe1\u4ef0\u7684\u65b9\u9762\u9047\u5230\u6323\u624e\u3002\u5982\u679c\u6211\u548c\u4e0a\u5e1d\u7684\u5173\u7cfb\u8d8a\u6765\u8d8a\u5dee\uff0c\u6211\u53ef\u80fd\u4f1a\u4e0d\u518d\u5bfb\u6c42\u7942\u7684\u5f15\u9886\uff0c\u751a\u81f3\u4e3a\u4e86\u5a5a\u59fb\u7684\u6682\u65f6\u98ce\u5e73\u6d6a\u9759\u800c\u653e\u5f03\u4fe1\u4ef0\u7684\u575a\u5b88\u3002\u4f46\u662f\u8fd9\u662f\u8981\u4ed8\u51fa\u6781\u5927\u4ee3\u4ef7\u7684\uff0c\u6211\u4f1a\u5931\u53bb\u6700\u91cd\u8981\u7684\u4eb2\u5bc6\u5173\u7cfb\u2014\u2014\u53bb\u8ba4\u8bc6\u548c\u7231\u90a3\u4f4d\u9020\u6211\u7684\u4e0a\u5e1d\uff0c\u53bb\u5728\u6211\u4eec\u7684\u5173\u7cfb\u4e2d\u5bfb\u5f97\u559c\u4e50\u3002<\/p>\n
\u5f88\u611f\u6069\uff0c\u6211\u6ca1\u6709\u53bb\u7ecf\u5386\u8fd9\u79cd\u5fc3\u788e\uff0c\u800c\u662f\u5b66\u4f1a\u4e86\u73cd\u60dc\u54e5\u6797\u591a\u540e\u4e666\u7ae014\u8282\u4e2d\u4fdd\u7f57\u7684\u8b66\u544a\u2014\u2014\u8fd9\u662f\u4e0a\u5e1d\u7231\u6211\u4eec\u3001\u4fdd\u62a4\u6211\u4eec\u7684\u6069\u5178\u3002\u7942\u7ed9\u6211\u4eec\u8fd9\u4e2a\u667a\u6167\uff0c\u80fd\u77e5\u9053\u8be5\u4e0e\u4ec0\u4e48\u6837\u7684\u4eba\u8fde\u7ed3\uff0c\u56e0\u4e3a\u7942\u60f3\u7ed9\u6211\u4eec\u6700\u597d\u7684\u795d\u798f\u3002\u6700\u597d\u7684\u795d\u798f\u5c31\u662f\u80fd\u6fc0\u52b1\u6211\u4eec\u66f4\u6df1\u8ba4\u8bc6\u7942\uff0c\u66f4\u6df1\u7231\u7942\u7684\u3002<\/p>\n
\u5bf9\u4e8e\u8fd9\u4e2a\u4e0d\u4fe1\u4e3b\u7684\u7537\u670b\u53cb\uff0c\u6211\u5f88\u4e8f\u6b20\u3002\u6211\u591a\u4e48\u5e0c\u671b\u5f53\u65f6\u5f88\u6e05\u695a\u5730\u8ddf\u4ed6\u89e3\u91ca\u6211\u4eec\u8fd9\u4f4d\u5929\u4e0a\u7684\u7236\u4eb2\u662f\u4f55\u7b49\u7684\u6148\u7231\u3001\u5bbd\u5bb9\u3001\u6ee1\u6709\u6069\u5178\uff0c\u6211\u53c8\u662f\u4f55\u7b49\u5e0c\u671b\u81ea\u5df1\u7684\u751f\u547d\uff08\u548c\u4ee5\u540e\u7684\u5a5a\u59fb\uff09\u80fd\u5b8c\u5168\u4ea4\u7ed9\u7942\u5851\u9020\u548c\u5f15\u5bfc\u3002<\/p>\n
\u5bf9\u90a3\u4e9b\u5df2\u7ecf\u4e0e\u4e0d\u4fe1\u4e3b\u7684\u53e6\u4e00\u534a\u8fdb\u5165\u5a5a\u59fb\u7684\u57fa\u7763\u5f92\u800c\u8a00\uff0c\u4e0a\u5e1d\u4e5f\u4f1a\u7ed9\u4f60\u4eec\u667a\u6167\u53bb\u9762\u5bf9\uff0c\u6211\u76fc\u671b\u4f60\u4eec\u80fd\u5f97\u7740\u529b\u91cf\u53bb\u8363\u8000\u4e0a\u5e1d\u2014\u2014\u5b58\u7740\u957f\u4e45\u6e29\u67d4\u3001\u5b89\u9759\u7684\u5fc3\u7977\u544a\uff08\u5f7c\u5f97\u524d\u4e663\u7ae01-6\u8282\uff09\u3002\u6211\u5e0c\u671b\u4f60\u4eec\u80fd\u591f\u6052\u5207\u7977\u544a\uff0c\u8bf7\u6c42\u4e0a\u5e1d\u6765\u8d62\u5f97\u4f60\u4eec\u53e6\u4e00\u534a\u7684\u5fc3\u3002<\/p>\n
\u5bf9\u90a3\u4e9b\u66fe\u7ecf\u548c\u6211\u4e00\u6837\u6323\u624e\u7740\u5982\u4f55\u5728\u611f\u60c5\u4e0a\u505a\u51fa\u9009\u62e9\u7684\u57fa\u7763\u5f92\uff0c\u6211\u611f\u540c\u8eab\u53d7\uff0c\u5206\u624b\u5e76\u4e0d\u200b\u200b\u5bb9\u6613\u3002\u6211\u5e0c\u671b\u5f53\u4f60\u5bfb\u6c42\u4e0a\u5e1d\u7684\u5f15\u9886\u65f6\uff0c\u4f60\u80fd\u4e0e\u7942\u4eb2\u8fd1\uff0c\u8bb0\u8d77\u6765\u7942\u5bf9\u4f60\u5b8c\u5168\u800c\u4e30\u5bcc\u7684\u7231\u3002\u6211\u76fc\u671b\u5f53\u4e0a\u5e1d\u5f15\u9886\u4f60\u5f97\u5230\u667a\u6167\u65f6\uff0c\u4f60\u80fd\u7ecf\u5386\u4ece\u7942\u800c\u6765\u7684\u5e73\u5b89\u3002\u6211\u5e0c\u671b\u5f53\u4f60\u628a\u4e00\u5207\u4ea4\u6258\u7942\u7684\u624b\u65f6\uff0c\u628a\u4f60\u7684\u804c\u4e1a\u3001\u6280\u80fd\u3001\u60f3\u6cd5\u3001\u6050\u60e7\uff0c\u5f53\u7136\uff0c\u8fd8\u6709\u4f60\u7684\u5173\u7cfb\u4ea4\u5728\u8fd9\u4f4d\u7a91\u5320\u624b\u4e2d\uff08\u4ee5\u8d5b\u4e9a\u4e6664\u7ae08\u8282\uff09\uff0c\u5e76\u76f8\u4fe1\u7942\u5c06\u628a\u8fd9\u6240\u6709\u7684\u4e00\u5207\u5851\u9020\u6210\u7cbe\u7f8e\u7684\u4f5c\u54c1\u65f6\uff0c\u4e0a\u5e1d\u4f1a\u8d50\u4f60\u8bdd\u8bed\u4f7f\u4f60\u80fd\u5411\u5927\u5bb6\u505a\u4fe1\u5b9e\u7684\u89c1\u8bc1\u3002<\/p>\n
\u00a0\uff08\u8f6c\u8f7d\u81ea\u96c5\u7c73\uff09<\/em><\/p>\n \u7f16\u8005\u6309\uff1a\u57fa\u7763\u5f92\u80fd\u5426\u4e0e\u975e\u57fa\u7763\u5f92\u7ed3\u5a5a\uff0c\u6b64\u6587\u8c28\u4ee3\u8868\u4e00\u79cd\u89c2\u70b9\uff0c\u6211\u4eec\u6700\u91cd\u8981\u7684\u662f\u660e\u767d\u795e\u7684\u5fc3\u610f\u662f\uff1a\u4e0d\u613f\u4e00\u4eba\u6c89\u6ca6 Continue reading →<\/a><\/p>\n","protected":false},"author":427,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[1634,1642,1],"tags":[27],"class_list":["post-11675","post","type-post","status-publish","format-standard","hentry","category-2020-09","category-2020-09-shi-shuo-xin-yu","category-uncategorized","tag-shi-shuo-xin-yu"],"_links":{"self":[{"href":"https:\/\/lifemonthly.org\/index.php?rest_route=\/wp\/v2\/posts\/11675","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifemonthly.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifemonthly.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifemonthly.org\/index.php?rest_route=\/wp\/v2\/users\/427"}],"replies":[{"embeddable":true,"href":"https:\/\/lifemonthly.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11675"}],"version-history":[{"count":1,"href":"https:\/\/lifemonthly.org\/index.php?rest_route=\/wp\/v2\/posts\/11675\/revisions"}],"predecessor-version":[{"id":11676,"href":"https:\/\/lifemonthly.org\/index.php?rest_route=\/wp\/v2\/posts\/11675\/revisions\/11676"}],"wp:attachment":[{"href":"https:\/\/lifemonthly.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11675"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifemonthly.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11675"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifemonthly.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11675"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}<\/p>\n","protected":false},"excerpt":{"rendered":"